Pilates Classes

Pilates course dates 2026

6-week courses £56.00

(Course fees are reduced if you join part way through)

Pay as you go: £13.50

Course levels:

Beginner level: Aimed at those new to Pilates, teaching core principles, alignment and fundemental exercises.

Beginners Plus: Suitable for those familiar with basic Pilates principles and want a more progressive structured challenge.

Mixed level: Adapatations and progressive variations are integrated into sequences, enabling you to train at an appropriate load, range, and level of complexity.

1:1 Training: Offers focused personalised instruction, targeted assessment and structured progression. Ideal for addressing specific movement patterns, rehabilitative needs or performance-focused goals.